As angelic beings in human form, we have an inner drive to evolve and grow towards wellbeing and fulfillment. This goal is sometimes thwarted by events that cause frustration and suppression, which then creates physical and/or psychological illness.
The body has the potential to live for hundreds of years, and it is unfortunate that most of us believe that our time on earth is limited and we have to be in a state of dis-ease in order to return home to Source.
Since your 'thinking' affects the physical health of your body, it is important to be as positive as you can about your life experiences and world events. Negative thoughts depress the immune system, whilst positive thoughts enhance the immune system.
Your thoughts carry a vibration that not only affects you and your life experiences, they also affect the people around you, as well as the overall planetary energies. Thought patterns evolve over many years, through 'conditioning' from childhood, things that are said or done to you, and life experiences in general. It is a good idea to become more aware of what you are thinking, so that you can create (or recreate) the health and wellbeing that you really want to have.
Changing your thoughts and raising your energy field vibration/frequency is a relatively easy process, and there are many amazing energy healing modalities that assist you to do just that. You can also do it yourself. Some techniques could include 'Emotional Freedom Technique' and 'Change Your Belief Patterns' (free handouts available at www.subconsciousascension.com).
Another good option to raise your vibration is to sit quietly (on a chair) for five (5) minutes (if you feel you can't sit for 5 minutes, then sit for 2 minutes) and ask Saint Germain to raise your vibration. Whilst sitting quietly, take a few deep breaths and do your best to relax as much as you can (this allows you to be open to the healing energies). As you sit quietly, give thanks (either aloud or silently in your head) for all the good things in your life now and/or give thanks for all the things that you want to bring into your life.
As you continually raise your vibration, you will notice that your life gets better and easier, things that you desire will manifest much more quickly, and your body transforms to a healthier and happier state of being.
So, be guided by your own inner wisdom, and start taking notice of your body's messages to you. If your body is in a state of dis-ease, make the intention to do something about it.
I wish you great success in all your endeavours.
Disclaimer: This document is for information purposes only and not intended to diagnose, treat, cure or prevent any disease or illness, and should not be considered a substitute for professional advice.