Wellbeing Techniques


Disclaimer:  These Wellbeing Techniques have been collected over many years, and are willingly shared with you, with the most pure intent for your highest and best good.  Please note that other people's work is also included within this information, and it is important that their efforts be recognized and acknowledged. The information herein is provided 'as is' without any representation or warranties (express or implied), is for informational purposes only, and is not intended as a substitute for advice from your qualified healthcare practitioner. It is recommended that you consult with your healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you have (or suspect you might have) a health problem. It is not recommended that you stop taking any medication without first consulting your healthcare professional. Although every precaution has been taken in the collection and preparation of these Wellbeing Techniques, Subconscious Ascension Pty Ltd assumes no responsibility for errors or omissions, and neither is any liability assumed for damages resulting from the use of the information contained herein (as per website Terms & Conditions). You are responsible for decisions relating to your own health and wellbeing, and agree to use these Wellbeing Techniques at your own risk. We wish you great success in all your endeavours.

You may download these documents, or open and read them on the website. The documents in this category are PDF format and, for your convenience, the navigation layout is provided in three different formats (grid, list and table format). We trust that you will find some useful information here.


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Title File Type File Size Download
Acknowledge Your 'I AM' Presence

Recognizing and acknowledging your Divine 'I AM' Presence will empower you on your life journey.  (Compliments of 'Circle Of Life' Australia -

application/pdf 210.51 KB
Alkaline Versus Acidic Foods

Are you eating enough alkaline foods to maintain vital health?  (Compliments of 'Circle Of Life' Australia -

application/pdf 252.52 KB
Alkalize The Body

Dis-ease cannot survive in an alkaline body.

application/pdf 59.87 KB
Asparagus Remedies

Asparagus is antioxidant and anticarcinogenic, and assists with healing dis-ease in the body.

application/pdf 110.42 KB
Aura - Seeing Auras

Techniques for seeing your own aura and for seeing someone else's aura.

application/pdf 417.32 KB
Automatic Writing

Automatic writing (mediumship) is a wonderful technique to master, and you can access new ideas, channel your creativity and gain knowledge.

application/pdf 212.13 KB
Bowen Remedies

Home remedies by Tom Bowen, creator of 'Bowen Therapy'.

application/pdf 149.28 KB
Castor Oil Remedies

Castor Oil remedies, as recommended by Edgar Cayce.

application/pdf 135.16 KB
Cayenne Pepper Remedies

Cayenne Pepper is a miraculous herb (medicinal and nutritional herb), prized for thousands of years for its healing power.

application/pdf 198.84 KB
Change Your Belief Patterns (Full Version)

'Change Your Belief Patterns' explains two very easy and powerful techniques ('Cancel That' and 'Blanket Healing') to assist you to transform negative beliefs. The two techniques can be used together or independently, for physical and/or emotional issues.

application/pdf 645.38 KB
Change Your Belief Patterns (Pocket Reminder)

A pocket-sized reminder of the words to use, in order to change any limiting negative beliefs, using the 'Cancel That' and 'Blanket Healing' techniques, plus a few spares to share with friends.

application/pdf 357.56 KB
Code Breaker - Hidden Dangers In Food

This code breaker assists you to identify food additives that are linked to asthma, hyperactivity and other dis-ease in the body.

application/pdf 198.31 KB
Creating Sacred Space

Creating Sacred Space is an Inca/American Indian ritual, which creates a safe/protected space for you to reside/work in.

application/pdf 341.23 KB
Dealing With Change

Take advantage of some of Erica's hints for dealing with change, and changing negatives to positives.

application/pdf 162.98 KB
Dengue Fever Remedy

Pawpaw (Papaya) Leaf Juice is a natural cure for dengue fever.

application/pdf 70.36 KB
Eat Fruit On An Empty Stomach

Explore the importance of knowing how and when to eat fruit, and the benefits of eating fruit on an empty stomach.

application/pdf 158.6 KB
Emotional Freedom Technique - EFT

Emotional Freedom Technique (EFT) involves rubbing or tapping on various points of the body, in order to release stress/pain around physical and/or emotional issues.

application/pdf 361.54 KB
Energy Warm-Up Exercises

These simple Energy Warm-Up Exercises deliver immediate positive results, stimulate pranic flow throughout your system, and increase energy in your auric field.

application/pdf 120.97 KB

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